Shelly’s Authentic Guacamole Recipe

Shelly

Special request from Lori and Johnny in Westchester, New York for a good guacamole recipe.  Well this recipe is good and real.  Can’t get more traditional and homemade than Shelly’s Authentic Guacamole Recipe.  A family tradition from Shelly’s grandmother.  Don’t tell anyone!  It’s our family secret. Healthy Ingredients 2 medium size ripe avocados 3-4 Roma [...]

Healthy Whole Wheat Baguette Recipe

Healthy Whole Wheat Baguette Recipe

Step #1 To proof (foam) yeast stir 1 envelope yeast into 1/4 cup warm water. Stir in 1 tsp. sugar. Let stand 10 minutes. If mixture doubles yeast is active. 1 1/4 cups very warm water 2 3/4 tsp active dry yeast 2 tbsp dark brown sugar Let stand for 10 minutes or until foamed. [...]

Toddy and Audi’s Organic Granola

Toddy and Audi

Preheat oven to 350. 2 lbs Oats 1 lb Bran (one or two different kinds) 1/2 lb ground Flax Seed (make sure it is ground) Unsalted Nuts – pecans, walnuts, sunflower, almonds, pumpkin seeds. Dried Fruit – cherries, blueberries, raisins, strawberries. Fruit and nut amounts, as desired. Toss oat, bran, nuts and ground flax seed [...]

Lentil Soup

Lentil Soup Recipe

1 large can College Inn low sodium chicken broth + 1 small can or 3/4 gal.  water 1/2 can tomato paste 12 ounces lentils (French are my favorite) 4-6 carrots 4-6 zucchinis 1 Vidalia onion 2-3 ribs celery 2-3 bags baby spinach olive oil red pepper flakes to taste salt to taste (after everything cooked) [...]