Whole Grain Muffins

April 12, 2009 By 2 Comments

whole-grain-muffins-recipe

1 ½ C. Unprocessed Coarse Bran
1 ¼ C. Whole Grain (or Wheat) Flour
4 Tbls. Wheat Germ
3 Tsp. Baking Powder
1 Egg (or egg beaters)
1 ¼ C Skim Milk
½ C. Honey
1/3 C. Vegetable Oil (I use ½ of this and use unsweetened applesauce-single serving container)
¼ C Frozen Blueberries (or other fruit)

Preheat oven to 400 degrees.  Mix dry ingredients.   Mix remaining ingredients, add fruit last.  Bake 25 minutes.

Yield: 12 muffins

sharon

About the Cook:   Sharon does it again.  Another recipe.  Always trying to keep us healthy!  Don’t forget to also try her Lentil Soup.

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and BeveragesThe Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Make it Paleo: Over 200 Grain Free Recipes For Any OccasionMake it Paleo: Over 200 Grain Free Recipes For Any Occasion
Peter Rabbit Organics, Organic Mango, Banana and Orange 100% Pure Fruit Snack, 4 Ounce Pouches (Pack of 10)Peter Rabbit Organics, Organic Mango, Banana and Orange 100% Pure Fruit Snack, 4 Ounce Pouches (Pack of 10)
Filed Under: Healthy and Organic, Top Breakfast Recipes Tagged With: , , , , ,

Comments

  1. admin says:
    April 21, 2009 at 7:02 pm

    I enjoyed your site also!

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  1. Whole Grain Muffins | Whole Grain | White Wheat says:
    March 26, 2009 at 11:37 am

    [...] 1 ½ C. Unprocessed Coarse Bran 1 ¼ C. Whole Grain (or Wheat) Flour 4 Tbls Excerpt from:  Whole Grain Muffins Share and [...]

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